RISE Online

You’ve done everything right. And it still doesn’t feel like enough.

You’re good at your job. A good mum. A good partner. Somewhere along the way, you lost you. You look in the mirror and you don’t quite recognise who you’ve become. You know there’s more. You can feel it. You’re just terrified to want it.

If that’s you, here’s your permission slip.

Five weeks to remember who the fuck you are.

So what actually is RISE?

Five weeks, together, to bring you back to yourself. Reconnection, Intuition, Sovereignty, Embodiment and Eros, that’s where the name comes from, but honestly it’s less about the acronym and more about what happens when women stop performing and start remembering.

This isn’t a course you do once and forget about. It’s a toolkit for life, the kind of practices you’ll keep reaching for years from now, long after our five weeks together are done.

On feeling invisible

Nobody warns you that the fear isn’t just about ageing, it’s the fear of becoming less. Quieter. Smaller. Less seen, less wanted, less alive in your own skin.

RISE isn’t about fighting that fear with more effort. It’s about remembering that fire doesn’t fade with age, it just gets buried under everyone else’s needs. This is where you dig it back out. Sexy isn’t a look. It’s a feeling. You’re allowed to have it back.

Why we’re starting when we are

We begin just after the Celtic New Year, the time of the feminine, the goddess, when she turns inward to prepare for what’s next. This is her unfolding. Her becoming.

Five weeks of deep work, so that by the winter solstice, when the sun returns, you’re ready to step into your new life and let your own light shine again.

Here’s what you get

Five weekly Zoom calls that actually go somewhere, not surface level chat. Short daily practices that fit into your real, messy, full life. A WhatsApp community holding you the whole way through. Direct access to me if you need questions answered or just a bit of support. And resources that are yours to keep forever, not locked away the day the course ends.

Who this is for

If you’re done being easy to manage, easy to please, easy to fit into everyone else’s life without taking up too much space in your own, this is for you.

If you’re tired of shrinking yourself to fit, this is for you.

If you’re ready to take your sovereignty back and you’re done waiting for permission, this is for you.

You won’t be doing this alone

This isn’t a solo journey. RISE brings together a community of women who are all ready, all rising, all choosing themselves at the same time you are.

This is a place to be witnessed without judgement. To celebrate each other’s wins, the small ones and the big ones. To hold each other up on the days it feels hard. There’s something powerful about doing this work alongside other women who just get it, no explaining required.

You’ll have each other in the WhatsApp group the whole way through, not just me.

On spending this on yourself

You’ve probably got savings tucked away for a rainy day. You tell yourself it’s practical. The truth is you don’t yet believe you’re worth the spend, not after years of ticking every box for everyone else first.

Here’s the thing. You are not yet your own emergency. Don’t wait until you are before you invest in yourself.

The guilt is real, and it’s not yours to carry

You can probably list ten things you’ve spent money on this month for everyone else without a second thought, school shoes, a birthday present, something for the house. Ten pounds on yourself and suddenly there’s a voice asking if you really need it.

That guilt isn’t a sign you’re being selfish. It’s a sign of how long you’ve come last on your own list. Spending on your own growth isn’t indulgent, it’s the thing that lets you keep showing up for everyone else without running yourself into the ground doing it.

What women say about working with me

“Working with Jen is truly inspirational. She holds a safe space with such skill, positivity and groundedness.” Lizzi

“Jen is so good at facilitating these events, creating and holding space that enables women to dig deep into their vulnerabilities in a safe and encouraging environment.” Faye

“So many tools, techniques, rituals. So much connection, support and love. So much colour, nourishment and joy.” Natalie

“Thank you for an amazing course, the ups, the downs, the joy, the love, the fun, the connection. I will never forget it. It was one hell of a ride!” Karen

“You’ve just thrown open my world to possibilities. I was drawn to your work from the minute I saw you. You are just joy in human form and I love everything about you.” Donna

“I really feel like I’m restarting my life, like a reset.” Katie

Why me

This comes from years of walking women through exactly this kind of return to themselves. Five weeks is just the beginning of what’s possible, consider it your first taste.

The details

We start Sunday 15th November, 7pm to 8:30pm.

£333. This is a founding price. Once these five weeks close, so does this rate.

Join the wait list – enrolment opens 31st October 

One last thing…

Nobody is coming to give you permission. Not your partner, not your kids, not your job. You have to take it back yourself.

This is five weeks of remembering what it feels like to want things again, to trust yourself again, to be a woman who chooses herself and actually means it.

It’s not selfish. It’s overdue. The longer you wait, the more of yourself you lose along the way.

(Image by Kat Shaw Art)

---