Women axe throwing

Empowered Leadership. Embodied Confidence. Unstoppable Teams.

Empowered Leadership. Embodied Confidence. Unstoppable Teams.

Based in Cumbria, working internationally, I offer transformational experiences and retreats in the Lake District and around the world.

Designed to go far beyond the usual motivational talks and surface-level activities, these experiences work with my RISE™ Framework, a leadership and embodiment path that integrates body awareness, intuition, emotional mastery, and authentic expression. They are immersive, embodied journeys that awaken confidence, build resilience, and reconnect people to their inner power – and to each other.

Rooted in my background in military leadership, executive coaching, trauma-informed coaching, and initiation practices, my work blends deep presence with fierce compassion. Together, we create experiences where authentic connection, personal responsibility, and collective empowerment thrive.

This isn’t your typical team-building. This is real transformation in the wild heart of the Lake District.

Experiences Offered in Cumbria & around the world.

Team Empowerment & Trust-Building Activities
Unique workshops and experiences designed to cultivate trust, deep listening, shared purpose, and authentic communication in your team.

Feminine Leadership Workshops
Bespoke experiences for women in leadership – following my RISE™ Framework centred on embodied awareness, emotional regulation & resilience, self confidence and personal power.

Fire walking
A powerful rite of passage that activates courage, dissolves fear, and reveals what your team is truly capable of. Perfect for teams navigating transition, growth, or uncertainty.

Glass Walking
A mindfulness-based practice that invites presence, clarity, and emotional focus. Especially powerful for leaders managing pressure and complexity.

Arrow Breaking
A visceral breakthrough process – literally breaking through limiting beliefs and fear-based mindsets. An unforgettable metaphor for personal and professional growth.

Axe Throwing
A primal, exhilarating way to release stress, boost confidence, and reconnect with embodied focus. A favourite for teams wanting something bold and different.

Let’s Work Together

Whether you’re looking for a bold one-day breakthrough session, a bespoke leadership retreat in the Lake District, or a deeper offsite experience in Cumbria’s wild beauty, I’ll work with you to create something transformative.

  • Teams and organisations based in Cumbria or visiting the Lake District for a retreat or offsite
  • Teams wishing to bring Jen’s work around the world
  • Women’s leadership groups seeking empowerment and embodiment
  • Purpose-led conscious businesses looking to inspire true connection and resilience
  • Teams in transition or growth mode, needing something real and energising
  • Leaders ready to develop presence, self-trust, and emotional clarity
  • Corporate wellbeing programmes seeking meaningful alternatives to traditional approaches
The wild, awe-inspiring landscapes of the Lake District National Park provide the perfect backdrop for transformation. When you step out of the office and into nature, everything shifts. These natural surroundings support the depth of the work, allowing your team to return grounded, focused, and more connected—within themselves and with each other.

And what happens here isn’t just symbolic. It’s cellular.
These practices activate lasting change—physically, emotionally, and mentally.

My approach draws on over a decade of leadership experience—including in military environments—and is deeply informed by embodiment, trauma-aware facilitation, and ancient feminine wisdom traditions.

This is conscious team development with real-world impact.

Let’s Work Together

Whether you’re looking for a bold one-day breakthrough session, a bespoke leadership retreat in the Lake District, or a deeper offsite experience in Cumbria’s wild beauty, I’ll work with you to create something transformative.

  • Teams and organisations based in Cumbria or visiting the Lake District for a retreat or offsite
  • Teams wishing to bring Jen’s work around the world
  • Women’s leadership groups seeking empowerment and embodiment
  • Purpose-led conscious businesses looking to inspire true connection and resilience
  • Teams in transition or growth mode, needing something real and energising
  • Leaders ready to develop presence, self-trust, and emotional clarity
  • Corporate wellbeing programmes seeking meaningful alternatives to traditional approaches
The wild, awe-inspiring landscapes of the Lake District National Park provide the perfect backdrop for transformation. When you step out of the office and into nature, everything shifts. These natural surroundings support the depth of the work, allowing your team to return grounded, focused, and more connected—within themselves and with each other.

And what happens here isn’t just symbolic. It’s cellular.
These practices activate lasting change—physically, emotionally, and mentally.

My approach draws on over a decade of leadership experience—including in military environments—and is deeply informed by embodiment, trauma-aware facilitation, and ancient feminine wisdom traditions.

This is conscious team development with real-world impact.